MAN-icure
come on guys, the day of the rugged and dirty hands are over. It’s completely acceptable for men to take care of themselves, and this includes their nails! It doesn’t make you gay or any less of a man, so suck it up and book an appointment. You won’t regret it. trust me.
Almonds (or any nuts for that matter) are a favorite little snack of mine :) and good for you! I like to buy them raw and roast them. It’s very simple and the flavor possibilities are endless.
What You Need:
pre-heat oven to 400’
Tunes :)
“The XX - Islands”
Grill It!
It’s Super Bowl Sunday and in my house we like to grill! Now I’m not much for football because, well ewww. So I can focus a little more on the meal, rather than the game.
Steaks: I rarely eat red meat, but when i do I’m very particular about it. Grill marks are key and a lot easier than most expect. Here’s how you do it. Fire up the grill and let it get HOT! Place your steaks down and DON”T MOVE them for five min. Then rotate them 1/2 turn (not flipping them) and leave for five more min. Then flip and cook until desired liking.
enjoy!
The “Stir Fry” sounds complicated…LIES!
I was lucky enough to receive a wok as a gift a while ago, and literally use the shit out of it. Its a great, fast way to cook a meal. Invest in one ASAP! Seriously!
Here’s a great way to stir fry up some veggies:
*if wok-less then a regular non-stick skillet would be best*
Heat your wok on medium-high heat. Add in one table spoon of Sesame Oil (or any oil your prefer) and a mixture of your favorite veggies (cut into roughly the same size).
*I used Cauliflower, Carrots, Broccoli, Zucchini and Red Onions*
After cooking for about 7min, add in 1/2 cup of Chicken Broth, 2 tablespoons of Soy Sauce, a tablespoon of Honey and a squeeze of fresh Lime Juice. For some heat add in as much Crushed Red Pepper Flakes as needed. Bring to a boil for about 3min, or until sauce has thickened.
You can serve it over rice or its DELICIOUS just as is.
Enjoy!
Eggs, not just for eating…
You all know my obsession with skin care. So here’s another easy tip for you all that is ridiculously easy and great for your face! Just open up your fridge for these simple Facial Masks.
Ingredients:
In two small bowls separate the whites from the yolk. Beat the whites with a fork until frothy and foamy (about 5 min). With your fingers spread the mixture all over your (clean) face. Let dry, you’ll know when it’s done because it will tighten and be somewhat hard to smile :)
Rinse off with warm water.
Sock It To Me!
I’m someone who thinks white socks are beyond boring and just gross. I like to take whatever steps necessary to add fun to my life and that includes my footwear :)
Nothing says “Joe Cool” to me more than, when you see some dude cross his legs and a bright, bold colored sock peeks out and catches your eye. Live a little boys, say no to white and boring!
Words can not even express how excited I am right now (seriously, I might pass out). Champagne, a HUGE love of mine might actually be good for your Brain?! Crazy I know, but I don’t give a shit:)
It turns out that each bottle of bubbly is jam packed with antioxidants, which help protect cells from death, destruction and things like cancer! I’m taking this as a personal duty to give my body as much power and protection as possible. It’s never too late for a Mimosa!
CHEERS!
click hereto learn more about the benefits of champagne.
“Loud Pipes - Ratatat”
chill grooves :)
Natures Candy
I’ve recently gotten back on “the healthy train”, and am trying to make the ride as UN-BORING as possible. If you’re anything like me you would find the candy “purge” the hardest part :(
Fruit is the answer dudes! Seriously! Natures candy is delicious, and when you think of it, almost all candies are flavored based on actual fruits…coincidence? I think not. So grab a bowl of fresh fruit the next time your sweet tooth aches! Healthy and delicious!
Visually Stunning.
I came across this video of Prague’s Astronomical Clock’s 600th anniversary. 3-D mapping was used to give the crowed a real show! This is MIND BLOWING!
AMAZING VIDEO!
